meal-plan-Sept-11-printable I’m a little late on this weeks meal plan …but in fact I have been trying to make some changes that will work better with my schedule.  I’ve decided to try creating a meal plan that begins on Sunday and ends on Saturday. I’m hoping that this new meal plan, frees up some more… Continue reading Weekly Meal Plan – Sept 11 to Sept 17

Meal Plan Sept. 3 – Printable Happy Labor Day everyone!! Its back to school and every year this is also back to basics for me too.  For this weeks meal plan, I did just that, back to basics and some of my staples from the THM Cookbook. I find sometimes that i can get caught… Continue reading Weekly Meal Plan – Sept. 3 to Sept. 9

Meal Plan Aug 27 – Printable Our family has been on vacation for the past 2 weeks.  Week one I was well planned, meal plan, food supplies and all.  The second week, not so much.  We were very unplanned, we had a lot of day trips planned and also had some sad news that we… Continue reading Weekly Meal Plan – Aug 27 to Sept 2

Meal Plan Aug 13 – Printable I’m a bit late on this blog post…but we are officially on vacation 🙂 For the next week and a bit we will be at the lake in Sauble Beach.  The water here is absolutely beautiful and there are lots of fun things to do. You could say we… Continue reading Weekly Meal Plan – Aug 13 to Aug 19

Meal Plan Aug 6 – Printable “They say its your birthday, its my birthday too, yeah!” This happens to be my birthday week but that won’t derail me!!  Instead, I’ve picked a menu plan full of my favorites as well as some newbies to treat myself with.  Perspective…its all about perspective. For my actual birthday… Continue reading Weekly Meal Plan – Aug 6 to Aug 12

Meal Plan July 30 – Printable Happy Long Weekend to everyone in Canada!!! Take a look below for this weeks meal plan.  I love changing things up and including recipes from the THM Blogger Community.  This week I’ve included some of my favorites as well as some new recipes that I have been dying to… Continue reading Weekly Meal Plan – July 30 to August 5

I’m going to get a little personal today and share some of our families struggles.  There are 3 men in my life, my husband, and our 2 boys Joshua and Jude.  I love these three dearly.  Our family is deeply touched by mental illness.  My husband suffers from Clinical depression and anxiety and our oldest… Continue reading Healing Depression, Anxiety, Pain and Autism through THM and Golden Milk

Meal Plan July 23 – Printable Hello, hello, hello.  I am hoping that you are all enjoying this absolutely beautiful summer that we are having.  I don’t know about you but this year for our summer is no longer focused on food!  We have been active, trying new things, going to the beach and we… Continue reading Weekly Meal Plan – July 23 to July 29

Meal Plan July 16 – Printable Its that time of the week again, and I have to admit that its my favorite time of the week.  I absolutely love trying new recipes and mixing things up!! I live in Brampton Ontario, and I have to say that this summer has been one of the hottest… Continue reading Weekly Meal Plan – July 16 to July 21

I often get asked about specialty items and my opinion on them.  Personally I love to keep things simple and use items that are readily available to me.  Also, because we try to be as frugal as possible, sometimes these items don’t fit our budget.  Having said that, every now and then I like to… Continue reading Specialty items in a store???